Gianna's Holistic Life Coaching & Yoga with Meditation
I will help you to enter a state of mind where it is easy to focus upon one thing. Together we will explore ancient techniques that are just as viable today as in the past and to follow along with yoga experts that teach you both relaxing and moving meditations. You will have the opportunity to find your inner center by having a conversation in the sacred space of your mind and find a direction that is positive both for you and for others. This internal listening and observation will allow you to discover and embrace your life purpose and to live authentically every day.
Yoga with Meditation on the Beach
Ask about my beach yoga and meditation services. Together, we will enter a relaxed and centered state of mind and body using yoga and meditation in a serene setting.